We are aware that going to a new gym can be an intimidating experience. Our staff are there to greet you and show you around the gym as well as giving some pointers on what equipment is best to start with.
We will then look to book your induction on how to use the gym equipment. Plus there are a number of classes as part of your membership which will give you a solid workout foundation as well as working as part of a team!
Whether you just want to workout in peace in your own bubble or enjoy the social side, Optimus caters for all kinds of customers and beginners are always welcome.
If you’re a serious enthusiast then we have your back as well. Our plate-loaded weight machines allow you to target the specific muscles in a controlled way, which also means that you can go heavier as you have the support there from the machine.
We also have cardio equipment – for example the Concept Ski Erg and assault bikes, giving that workout the hit your require.
We have approved personal trainers working in the gym and like all gyms, these come at an extra cost. However, if you want help in achieving your goals a personal trainer is the right way to go. Normally PT’s will work with you across the board, developing workouts, nutritional guidance and help to keep up your motivation.
After all, this is how Ross and Mika met and look what happened there! Optimus only allow trusted PT’s who share our vision, which means that you will get a consistently high standard of training. Again, our PT’s work with every level of fitness.
We look forward to welcoming you!
If you would like to come to have a look before joining the gym, this is completely fine. A member of the team will give you a guided tour and answer any questions that you may have. This is free and doesn’t need an appointment booked.