BodyPump

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Run by: Naomi Orr 
Times: Thursday 10am
Duration: 45mins 
Fee: Included in Optimus full membership and classes only membership or £5 for non-members
Who is BodyPump for?
BodyPump is for everyone!
What is BodyPump?
BodyPump is a strength-based class focusing on lifting techniques using the Bodypump bars and plates. Get that pump on!