Run by: Mel Ferguson
Times: Wednesday 6.15pm
Fee: Included in both Optimus full membership and classes only membership or £5 for non-members
Who is Burn for?
Burn is for everyone, you can push yourself to a level you feel comfortable with.
What is Burn?
The majority of the classes will be body weight exercises with a strong focus on a full body workout. Each session will be unique and designed to keep you working hard to achieve that BURN!