Optimus offer two levels of membership.
Our standard membership is £33 per month with a £30 joining fee; this will give you unlimited access to the two locations,
Rustington and Chichester, it also gives you access to all of our classes and our FitSense app.
Over 50's and students will access this membership for £27.50 per month with a £25 joining fee.
Our classes-only membership is £20 per month with no joining fee; this will give you access to all of the classes and
access to the FitSense app to book the classes. However, you will not be able to use the gym.
Classes
Classes are now available and ready for booking. Please use my Fitsense app if you are a member of the Chichester site, or ask a member of staff to book your name if you are from the Rustington site. Guests can book classes here or at the reception desk.
Personal Training
At Optimus, we understand that choosing a personal trainer is a big decision; it is important that you find someone that you are comfortable with. That’s why at Optimus we only work with personal trainers that we would be happy to work with ourselves
Free Weight
Optimus are proud to boast one of the most equipped Gym facilities in the area, with a full range of weight training machines and stations. These can be split into three sections: –
Free weights: – Optimus is equipped with a full range of free weights, with dumbbells up to 50kgs, squat racks, an Olympic chest press bench, and two deadlift platforms. The gym is also stocked with several kettlebells and a smaller set of dumbbells.
Plate-loaded machines: – Optimus is proud to stock a number of different plate-loaded machines, allowing you to train all parts of your body. We were keen to offer these machines to our members as they allow you to lift weight in a controlled and stable way, which in turn will decrease the risk of injury. For example, using the plate-loaded chest press creates a stable position, and the machine only moves a certain way, whereas if you are using dumbbells, you will need to focus on balancing them at the same time.
Pin resistance machines – As well as a full range of plate load machines, Optimus also offers a full range of pin resistance equipment; these are more traditional range equipment that many members are comfortable with as they are what you would normally expect to see in a gym environment. However, you will be able to complete a whole workout with this equipment, and many members use both the pin and plate-loaded machines as part of their workout. Our cable machines are very popular. Optimus has two dual cable machines and a cable crossover.
DJ
Optimus love to create an amazing atmosphere whilst you are training. We have our residents DJ’s, Levi. It is a unique atmosphere to train in and can really get you pumped up and ready for a great session. From time to time, we also have guest DJs to mark significant days in the calendar, for example, Christmas and Halloween. Stay tuned to our social media to find out when these evenings are taking place, and be prepared to get pumped up!
Cardio
Staff
Optimus employs a team of people who are there to help you. All of our staff are experienced within a gym environment and will be able to help when you need it. Their main aim is to offer members a great gym experience, remember we want you to want to come to the gym not just because you have to. They are also there for your safety. If you need a spot or some guidance, then a team member will be on hand to help.
Changing Rooms
If you would like to come to have a look before joining the gym, this is completely fine. A member of the team will give you a guided tour and answer any questions that you may have. This is free and doesn’t need an appointment booked.
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Optimus Rustington
Optimus Chichester
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