Reps & Sets

Run by: Claire Endersby 

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Times: Thursday 6.15am

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Duration: 45mins 

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Fee: Included in Optimus full membership and classes only membership or £5 for non-members

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Who is Reps & Sets for?

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Reps & Sets is for everyone!

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What is Reps & Sets?

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Reps & Sets is exactly what the names suggest! Lots of Reps and lots of Sets designed to give you a full-body workout and get your heart rate up!