Sweat

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Run by: Ben Wylie 
Times: Saturday 6.15am
Duration: 45mins 
Fee: Included in Optimus full membership and classes only membership or £5 for non-members
Who is Sweat for?
Sweat is for everyone!
What is Sweat?
Sweat is a cardio based workout design to improve your cardiovascular system by elevating your heartrate. Kickstart your week with Sweat!